When we are able to align body mind and spirit, everything in our life works effortlessly. When you practice on saying something and do it, you reinforce the power of consciousness and you go to higher level of being. Be your word as law. When it becomes necessary, for example, for the physical, emotional body of a person to heal, a dramatic shift in nutrition is often required because a person must release every one of his or her eating habits and take on the habits of eating certain foods that are much higher in vibration. And when you consciously choose to do this the power of universe backs the part of you that is of clearest intention. When you choose consciously to move toward the energy of your soul, you invite the guidance. When you ask universe to align you with your soul, you invoke the power of nonphysical world.http://arkfamilycenter.org